Weigh In record (no journal entry) for 12 August 2020
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65.1 kg
Lost so far: 16.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 76.20g | Prot: 40.42g | Carbs: 236.14g.
Breakfast: Kue Bolu. Lunch: Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Telur Ceplok, Mie Sedaap Mie Goreng. Snacks/Other: Keripik Pisang. more...
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Gaining 0.7 kg a Week
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Nur.afny500's Weight History
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