Weigh In record (no journal entry) for 12 August 2020
|
96.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2291 kcal
|
Fat: 68.09g | Prot: 298.04g | Carbs: 113.72g.
Breakfast: Яичный Белок, CMTech Протеин, Геркулес Овсяные Хлопья, Ароматы Жизни Масло Льняное, Яичный Белок, Орехи Кешью, Изюм (без Косточек), Индейка Отварная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владислав1991's Weight History
|