BigJim1369's Journal, 11 Aug 20

Evening weight with in bed clothes
156.0 kg Lost so far: 8.2 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1558 kcal Fat: 110.62g | Prot: 86.02g | Carbs: 55.86g.   Breakfast: Great Value Sharp Cheddar Cheese, Scrambled Egg . Lunch: Kroger Pork Rinds, McDonald's Filet-O-Fish (No Tarter Sauce), Calavo Avocado. Dinner: Great Value Sharp Cheddar Cheese, Scrambled Egg . more...
3554 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

10 Supporters    Support   

Comments 
That's impressive, good job! 💛 
11 Aug 20 by member: shirfleur 1
Unless that is how you always weigh in, that IS impressive for sure! 😁  
12 Aug 20 by member: melissatwa
so it was more....... 
12 Aug 20 by member: elizabethknappert

     
 

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BigJim1369's Weight History


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