Weigh In record (no journal entry) for 12 August 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 51.33g | Prot: 70.52g | Carbs: 192.62g.
Breakfast: Martabak Manis. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Kellogg's Corn Flakes, Saus Tiram, Gula Pasir, Kem Chicks Sayur Toge, Garam. Snacks/Other: Martabak Manis. more...
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Gaining 0.4 kg a Week
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aquenna22's Weight History
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