Weigh In record (no journal entry) for 12 August 2020
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 31.66g | Prot: 52.43g | Carbs: 98.08g.
Breakfast: Pisang. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Tempe. Dinner: Pisang. Snacks/Other: Bakpao. more...
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Losing 1.4 kg a Week
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bungaadinda's Weight History
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