Weigh In record (no journal entry) for 12 August 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2993 kcal
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Fat: 177.85g | Prot: 138.22g | Carbs: 235.27g.
Breakfast: Herbalife 膠原蛋白美肌飲料, 鴻福堂 川貝杏仁露, 白小麥麵粉（所有用途）, 雞蛋, Farm Fresh 越式香茅豬扒（巴西）, 炒豆角. Lunch: 腰果. Dinner: 汽水, 芝麻糊, 咖喱薯仔, 扇貝, 奶油蒜味蝦, 杏仁, 蜂蜜烤花生. more...
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Gaining 2.1 kg a Week
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251851024's Weight History
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