Weigh In record (no journal entry) for 11 August 2020
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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816 kcal
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Fat: 33.99g | Prot: 58.83g | Carbs: 72.91g.
Lunch: Cará, Carne de Panela, Legumes Cozidos. Dinner: Sopa de Legumes com Carne. Snacks/Other: Nespresso Café, Danone Danoninho, Castanhas de Caju. more...
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Losing 7.7 kg a Week
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nataliabonifacio's Weight History
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