Weigh In record (no journal entry) for 12 August 2020
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59.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 31.02g | Prot: 39.86g | Carbs: 85.72g.
Breakfast: Чай, Хлебец, Яичница с Помидорами. Lunch: Чечевичный Суп. Dinner: Кабачковая Запеканка с Сыром. Snacks/Other: Груши, Диадар Отруби Пшеничные, Food Master Ряженка. more...
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Losing 4.9 kg a Week
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zarina-86's Weight History
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