Weigh In record (no journal entry) for 11 August 2020
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78.7 kg
Lost so far: 17.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 22.01g | Prot: 24.97g | Carbs: 113.69g.
Breakfast: Keebler Club Crackers Original. Lunch: Strawberries. Dinner: Nabisco Premium Saltine Crackers Original Minis, Sour Cream, Salad Dressing, Lettuce Salad with Assorted Vegetables, Brookdale Vegetarian Chili with Beans. Snacks/Other: Apples. more...
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Losing 0.6 kg a Week
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Zchefdonna's Weight History
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