Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ms_Evelyn
Journal
11 Aug 20
Ms_Evelyn's Journal, 11 Aug 20
Ms_Evelyn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2020
113.4 kg
Lost so far:
1.4 kg
.
Still to go:
44.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
383 kcal
Fat: 5.78g | Prot: 42.80g | Carbs: 38.69g.
Breakfast:
Cooked Egg White.
Lunch:
Fuji Apples, Grapefruit.
Dinner:
Mussels, Great Value Romaine Lettuce, Shrimp.
more...
2901 kcal
Exercise:
Nordic Walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ms_Evelyn's Weight History
View Complete History