Meschugge's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
127.6 kg Lost so far: 0.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
794 kcal Fat: 30.19g | Prot: 62.71g | Carbs: 78.35g.   Lunch: Gut & Günstig Körniger Frischkäse,  Speckwürfel,  Grüne Brechbohnen. Dinner: Weideglück Sahne Joghurt nach Griechischer Art,  Grüne Brechbohnen. Snacks/Other:  Äpfel. more...
Losing 1.8 kg a Week

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Meschugge's Weight History


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