Weigh In record (no journal entry) for 11 August 2020
|
45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 65.45g | Prot: 102.88g | Carbs: 215.58g.
Breakfast: Integra Barra de Cereal, Dia Yogur Descremado Sabor Vainilla . Lunch: Tortillas de Papa, La Serenísima Queso en Fetas Danbo, Mayonesa, Huevo, Pechuga de Pollo, Paladini Jamón Cocido, Pan de Miga. Dinner: Huevo, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas, Donas Escarchadas o Recubiertas de Chocolate, La Serenísima Dulce de Leche Clásico, Exquisita Bizcochuelo de Vainilla. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almadgutierr's Weight History
|