Weigh In record (no journal entry) for 12 August 2020
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35.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 41.22g | Prot: 51.30g | Carbs: 220.98g.
Breakfast: Indomie Real Meat Ayam Jamur, Nasi Putih, Chia Seed, Dancow Full Cream, Sari Roti Roti Tawar (2), Morin Creamy Peanut Butter. Lunch: Tempe Bacem, Otak Sapi, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Ikan Tongkol Goreng, Udang, Buncis, Nestle Nestum (Susu+Coklat). more...
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Losing 2.1 kg a Week
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lomeliaxixi's Weight History
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