Weigh In record (no journal entry) for 11 August 2020
|
89.5 kg
Lost so far: 3.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 53.72g | Prot: 54.92g | Carbs: 97.37g.
Breakfast: Tisane, Oeuf à la Coque. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Pain Blanc. Dinner: d'Aucy Petits Pois et Carottes, Oeuf à la Coque, Monoprix Beurre Doux. Snacks/Other: Taillefine Yaourt aux Fruits 0%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|