Weigh In record (no journal entry) for 11 August 2020
|
91.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 75.60g | Prot: 73.01g | Carbs: 90.00g.
Breakfast: Santa Clara Requeijão Cremoso, Melitta Café sem Açúcar , Vitao Aveia em Flocos Finos, Mamão Formosa, Ovo Mexido. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Omelete, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abóbora Moranga. Dinner: Languiru Leite Integral, Café, CBS Massa para Tapioca, Walmart Queijo Mussarela, Santa Clara Requeijão Cremoso, Ovo Mexido. Snacks/Other: Ceifeiro Semente de Chia, Banana Prata, Batavo Iogurte Natural Integral. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Melo's Weight History
|