Weigh In record (no journal entry) for 11 August 2020
|
65.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 44.17g | Prot: 58.44g | Carbs: 63.73g.
Breakfast: Сыр Российский, Омлет с Молоком. Lunch: Макдоналдс Чикенбургер. Dinner: Куриная Грудка, Макдоналдс Нагетсы , Картофель Фри. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|