Weigh In record (no journal entry) for 11 August 2020
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 75.87g | Prot: 85.00g | Carbs: 261.52g.
Breakfast: Alimentos Polar Margarina Mavesa, Queso Natural, P.a.N. Arepa Harina P.a.N. Blanca. Lunch: Ensalada de Chayote, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos, Milanesa de Res. Dinner: Milanesa de Res, Pan, Alimentos Polar Margarina Mavesa. Snacks/Other: Galletas de Soda, Café. more...
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1321 kcal
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Exercise:
videos + aplicacion - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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troiani97's Weight History
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