Weigh In record (no journal entry) for 11 August 2020
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74.5 kg
Lost so far: 8.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 25.47g | Prot: 36.15g | Carbs: 114.29g.
Lunch: Kacang Sangrai Kering (dengan Garam), Telur Dadar atau Telur Orak-Arik , Fiesta Spicy Chick, Nasi Putih. Dinner: Chia Seed, Jambu Biji. Snacks/Other: Heavenly Blush Tummy Yogurt Raspberry Broccoli. more...
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Losing 2.6 kg a Week
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SyarifahFauziah92's Weight History
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