Weigh In record (no journal entry) for 11 August 2020
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67.7 kg
Lost so far: 6.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 18.60g | Prot: 33.86g | Carbs: 179.02g.
Breakfast: Regal Marie Biscuits. Lunch: Siomay, Ote-ote, Tahu Goreng, Bango Kecap Manis, Pepaya Muda. Dinner: ABC Saus Sambal , Mangga, Daun Bawang, Rose Brand Tepung Tapioka, Bawang Putih, Tahu. more...
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steady weight
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lakkkkkkk's Weight History
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