Weigh In record (no journal entry) for 11 August 2020
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92.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 81.46g | Prot: 160.25g | Carbs: 223.69g.
Breakfast: Café, HEB Queso Chihuahua Menonita, Cebollas, Nopales, Alpura Leche Deslactosada, Pechuga de Pollo, GNC Pure Isolate. Lunch: Tamal, Maggi Salsa Inglesa, Zumo de Limón, Gamesa Crackets, Chevichón. Dinner: Tuna. Snacks/Other: Manzana Verde, Alpura Yoghurt Deslactosado para Beber con Durazno, Manzana Verde. more...
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Losing 0.7 kg a Week
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Comments
de apoquito se llena el jarrito, si se puede bien echo, tu puedes
11 Aug 20 by member: alvarez_dl
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11 Aug 20 by member: PanchoPacman
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PanchoPacman's Weight History
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