Weigh In record (no journal entry) for 11 August 2020
|
82.9 kg
Lost so far: 2.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 49.90g | Prot: 50.41g | Carbs: 138.36g.
Breakfast: Kiwi, Kiwi, Pêches, Pêches, Café (Brassée à partir de Motifs). Lunch: Café, Pêches, Elephant Tisane. Dinner: La Laitière Yaourt Vanille, Poivron Farci, Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts(Congelés). more...
|
|
174 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avihaati's Weight History
|