Weigh In record (no journal entry) for 11 August 2020
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 53.18g | Prot: 43.56g | Carbs: 148.18g.
Breakfast: Telur Rebus Lunak. Lunch: Nasi Putih, Tempe Goreng, Perkedel Kentang, Sup Kubis. Dinner: Glico Haku Matcha Monaka, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Pempek. Snacks/Other: Bakpia. more...
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Losing 0.1 kg a Week
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Radyati Putri's Weight History
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