Weigh In record (no journal entry) for 11 August 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 32.81g | Prot: 47.76g | Carbs: 110.88g.
Breakfast: Aipim (Cozido). Lunch: Coca-Cola Coca-Cola, Feijão Preto Cozido, Batatas Fritas, Bife de Carne de Vaca, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Pão Branco Torrado. more...
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Losing 5.6 kg a Week
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MariCabeiras's Weight History
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