Weigh In record (no journal entry) for 11 August 2020
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72.7 kg
Lost so far: 5.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 45.03g | Prot: 33.80g | Carbs: 61.54g.
Breakfast: Tomatoes, Anchor Butter, Tesco Chestnut Mushrooms , Egg. Dinner: Sainsbury's Grated Mozzarella, Tesco Baby Spinach, Sainsbury's Wholewheat Fusilli Pasta , Cherry Tomatoes, Olive Oil , Red Onions, Courgette, Tesco Red Pepper. more...
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Losing 0.2 kg a Week
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karensharples's Weight History
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