Weigh In record (no journal entry) for 11 August 2020
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58.7 kg
Lost so far: 18.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 73.28g | Prot: 71.93g | Carbs: 180.44g.
Breakfast: Три Медведя Пельмени. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Картофельное Пюре. more...
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Gaining 3.5 kg a Week
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