Weigh In record (no journal entry) for 11 August 2020
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 39.82g | Prot: 143.82g | Carbs: 18.53g.
Breakfast: Ei, Delhaize Zuiver Kalfsgehakt. Second Breakfast: Mosterd, Devos Lemmens Mayonnaise Light 10%, Delhaize Rosbief. Lunch: Kalfslapje, Zonnebloemolie. Afternoon Tea: Zonnebloemolie, Kalfslapje. Dinner: Melkunie Protein Strawberry Quark. Snacks/Other: Delhaize Sardienen in Eigen Nat. more...
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Gaining 0.5 kg a Week
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Anne-Fee's Weight History
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