Weigh In record (no journal entry) for 11 August 2020
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 24.25g | Prot: 58.33g | Carbs: 103.60g.
Breakfast: Сливы, Вареное Яйцо, Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром. Dinner: Махеевъ Кетчуп Томатный, Гречка Отварная, Индилайт Филе Индейки (Варёное) . more...
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Losing 2.1 kg a Week
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kotolitka69's Weight History
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