Weigh In record (no journal entry) for 11 August 2020
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 28.02g | Prot: 32.54g | Carbs: 47.92g.
Breakfast: Mozzarella Cheese, Portabella Mushrooms , Chicken Drumstick Meat and Skin . Lunch: Avocados , Sunbake Brown Bread. more...
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Losing 0.7 kg a Week
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MarnieLouw's Weight History
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