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81
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81 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 42.29g | Prot: 97.92g | Carbs: 232.74g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Jagung Rebus, Karedok. Lunch: Terung, Ikan Asin, Nasi Putih, Kerupuk Makanan Ringan, Sosis Ayam, Roti. Dinner: Nasi Putih, Daun Singkong, Karedok. Snacks/Other: Mentimun (dengan Kulit), Roma Malkist Crackers (3). more...
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Gaining 0.9 kg a Week
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devi_nurjanah's Weight History
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