Weigh In record (no journal entry) for 20 November 2010
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98.9 kg
Lost so far: 19.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2010:
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289 kcal
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Fat: 7.25g | Prot: 2.50g | Carbs: 54.00g.
Breakfast: toast crunch, Almond Breeze Original. more...
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Losing 0.3 kg a Week
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jerusha07's Weight History
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