mon.juju's Journal, 11 Aug 20

mon.juju's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2020

62.9 kg Lost so far: 7.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

789 kcal

Fat: 55.58g | Prot: 44.05g | Carbs: 25.05g. Breakfast: Клинский Мясокомбинат Сосиски Венские, Ламбер Сыр Ламбер, Магнит Хлеб Бородинский с Тмином, Вареное Яйцо. Lunch: Вареное Яйцо. more...

1582 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mon.juju's Weight History

View Complete History

mon.juju's Journal, 11 Aug 20

Submit a Comment

mon.juju's Weight History