Weigh In record (no journal entry) for 11 August 2020
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46.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 3.32g | Prot: 9.81g | Carbs: 40.10g.
Breakfast: Joker Jus D’Orange sans Pulpe, Pain Complet, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Kiwi, Eau de Robinet. more...
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Losing 4.2 kg a Week
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