Weigh In record (no journal entry) for 11 August 2020
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 67.68g | Prot: 76.98g | Carbs: 231.23g.
Breakfast: Соусом Песто, Пеко Хлеб Бородинский, Яйцо-Пашот, Сахарный Песок, Чай с Лимоном. Dinner: Салат Цезарь с Креветками, Красное Столовое Вино, Пицца Маргарита, Паста с Морепродуктами. more...
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1580 kcal
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Exercise:
Squats (Legs) - 6 minutes, Планка - 2 minutes, Sexual Activity - 19 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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katyalisich's Weight History
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