Weigh In record (no journal entry) for 11 August 2020
|
64 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 17.48g | Prot: 35.55g | Carbs: 9.39g.
Dinner: Mevsim Salata, Izgara Tavuk. Snacks/Other: Karpuz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|