Weigh In record (no journal entry) for 11 August 2020
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72.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 26.61g | Prot: 166.51g | Carbs: 156.34g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Maître Prunille Amandes Decortiguees Bio, Activia Activia 0% Nature, Bjorg Galettes de Riz Complet, Heudebert Biscottes Forme +, Prozis Glucomannan Konjac Fibre, Citron, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis, Activia Activia 0% Nature, Marie Poulet Rôti Pommes de Terre Fondantes. Dinner: Cora Printanière de Légumes. more...
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Gaining 1.4 kg a Week
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ludovic59800's Weight History
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