Weigh In record (no journal entry) for 11 August 2020
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 49.68g | Prot: 41.97g | Carbs: 40.59g.
Breakfast: Авокадо, La Pina Арахисовая Паста, Строгоновская Бакалея Хлопья Овсяные "Геркулес". Lunch: Савушкин Продукт Творог Мягкий 5%, Фитнес - Десерт "Малина-Шоколад" (Mukomela). more...
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Losing 5.6 kg a Week
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pomela855's Weight History
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