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昨晚8.量42.6 然後才去吃滷味晚餐
好險乖乖補水 早上10.30量沒有變胖
去高雄兩天 沒特別有食慾
也因為時間關係 還有沒特別計劃
其實吃的也不多 加上東奔西跑 竟然變瘦😂
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42.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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53 kcal
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Fat: 2.90g | Prot: 5.40g | Carbs: 1.40g.
Breakfast: 7-11 石安牧場溫泉蛋. more...
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Losing 0.9 kg a Week
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