Weigh In record (no journal entry) for 11 August 2020
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65.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 18.79g | Prot: 50.14g | Carbs: 85.91g.
Breakfast: Кофе с Молоком, Магнит Банан, Белый Замок Сметана 10%, Коровкино Творог 2%. Lunch: Макфа Лапша Длинная, Яйцо-Пашот. more...
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Gaining 8.4 kg a Week
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