Weigh In record (no journal entry) for 11 August 2020
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 5.84g | Prot: 9.47g | Carbs: 72.97g.
Breakfast: Belimbing, Jeruk. Lunch: Telur Rebus, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Garam, Kubis Hijau, Sohun. Snacks/Other: Mayora Tamarin Permen Sari Asam. more...
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Losing 1.1 kg a Week
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mega mawardanih's Weight History
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