Weigh In record (no journal entry) for 11 August 2020
|
110.9 kg
Lost so far: 15.8 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 29.55g | Prot: 69.66g | Carbs: 173.12g.
Breakfast: Vattenmelon, Arla Mellanmjölk 1,5%, AXA Råggröt. Lunch: Vitt Ris (Långkornigt, Kokt), Lax och räksås. Dinner: Vitlöksdipp, Gurka, Cocktailtomater, Kronfågel Butiksgrillad Kyckling, Liba Bröd Liba Original. Snacks/Other: Vitlöksdipp, Liba Bröd Liba Original. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hypnosmatte's Weight History
|