ayu.faisal's Journal, 11 Aug 20

paling risih sm temen yg 1 ini , kalo lg diet mesti usil 😫 klo dtnya cm jwab "gak diet. biasa aja" , mkanya knp dr awal diet ga prnh bilang sm org kntor , kcuali org rumah...
55.3 kg Lost so far: 12.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
590 kcal Fat: 26.15g | Prot: 42.86g | Carbs: 50.09g.   Lunch:  Tahu Bakso,  Tahu Bakso. Snacks/Other: Indomaret Keripik Usus,  Rengginang,  Bakpao,  Bakpao,  Susu Kedelai. more...
Gaining 3.5 kg a Week

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ayu.faisal's Weight History


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