paling risih sm temen yg 1 ini , kalo lg diet mesti usil 😫 klo dtnya cm jwab "gak diet. biasa aja" , mkanya knp dr awal diet ga prnh bilang sm org kntor , kcuali org rumah...
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 26.15g | Prot: 42.86g | Carbs: 50.09g.
Lunch: Tahu Bakso, Tahu Bakso. Snacks/Other: Indomaret Keripik Usus, Rengginang, Bakpao, Bakpao, Susu Kedelai. more...
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Gaining 3.5 kg a Week
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