Weigh In record (no journal entry) for 11 August 2020
|
73.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 10.49g | Prot: 18.91g | Carbs: 54.36g.
Breakfast: Green String Beans, Alfamart Telur Ayam Kampung, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danarwcksn's Weight History
|