Weigh In record (no journal entry) for 11 August 2020
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 21.32g | Prot: 26.71g | Carbs: 53.37g.
Breakfast: Сыр Маасдам, Сибирская Клетчатка Клетчатка Витаминная Поляна, Экстра Овсяные Хлопья Клинские. more...
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Losing 1.1 kg a Week
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donskaya_alisa's Weight History
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