Weigh In record (no journal entry) for 09 August 2020
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98.6 kg
Lost so far: 25.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.97g | Prot: 39.87g | Carbs: 107.07g.
Breakfast: Kodiak Cakes Flapjack Unleashed Buttermilk & Maple. Lunch: Salami, Provolone Cheese, Italian Salad Dressing, Kroger Soft Hoagie Rolls, Chocolate Cupcake with Icing or Filling, Popchips Sea Salt & Vinegar Potato Chips. more...
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Gaining 0.1 kg a Week
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KarissaB1's Weight History
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