Weigh In record (no journal entry) for 10 August 2020
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 15.71g | Prot: 76.35g | Carbs: 21.24g.
Breakfast: ВкусВилл Сырники Творожные Без Сахара, Кофе с Молоком. Lunch: Помидоры, Зеленый Листовой Салат, Укроп, Kamis Зелень Петрушки, Куриное Филе Вареное. Dinner: Творог 5%, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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LaNa Sen.'s Weight History
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