Weigh In record (no journal entry) for 10 August 2020
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 47.18g | Prot: 82.86g | Carbs: 167.70g.
Breakfast: Bauducco Chocottone, Danone Vitamina de Frutas. Lunch: Fricassê de Frango, Arroz Branco (Cozido), Lambertz Pão de Mel Schokoladen Lebkuchen. Dinner: Tirolez Queijo Prato, Visconti Pão de Forma Tradicional. Snacks/Other: Exímia Firmalize, Lambertz Pão de Mel Schokoladen Lebkuchen, Antepasto de Berinjela, Visconti Pão de Forma Tradicional, Essential Nutrition Cacao Whey. more...
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1473 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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PatySampaio73's Weight History
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