Weigh In record (no journal entry) for 10 August 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.30g | Prot: 90.47g | Carbs: 81.06g.
Breakfast: Kohlrabi, Brombeeren, Milbona High Protein Quark-Creme Vanille, Kaffee mit Milch. Lunch: Wassermelone, Salakis Feta Natur, Lidl Alaska Seelachsfilet Paniert, Kohlrabi, Saure Gurken, 1001 Delights Gefüllte Auberginen mit Reis. Dinner: Lidl Hackfleisch Gemischt, Edeka Beerenmischung, Milbona Joghurt Mild 3,5% Fett, Butter, Ja! Schmand, Tomaten, Spiegelei, Garnelen, Aldi Eiweißtoastbrötchen. Snacks/Other: Pfirsiche. more...
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Gaining 0.2 kg a Week
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Aaron4ik's Weight History
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