Weigh In record (no journal entry) for 10 August 2020
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68.6 kg
Lost so far: 7.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 52.18g | Prot: 30.81g | Carbs: 165.19g.
Breakfast: Ansell Brown Sugar, Kismis (tanpa Biji), Quaker Instant Oatmeal, Madu, Madu, Ansell Brown Sugar, Sereh, Kunyit, Jahe. Lunch: Chicken Nugget, Seblak. Dinner: Kacang Panjang Hijau, Kecambah, Bakwan, Kerupuk Makanan Ringan, Sinti Sambel Pecel, Kangkung. Snacks/Other: Onde Onde. more...
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Losing 1.1 kg a Week
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PutriNatalia89's Weight History
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