Weigh In record (no journal entry) for 10 August 2020
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93.6 kg
Lost so far: 2.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 40.56g | Prot: 31.15g | Carbs: 24.05g.
Breakfast: Café, Magro Açúcar Light , Óleo de Soja, Ovo. Snacks/Other: Parmalat Leite Integral. more...
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Losing 0.0 kg a Week
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