Weigh In record (no journal entry) for 10 August 2020
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 24.07g | Prot: 47.61g | Carbs: 101.17g.
Breakfast: Apel. Lunch: Sambal Goreng Kentang, Bimoli Minyak Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Telur Dadar. Snacks/Other: Pepaya, Pepaya. more...
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Losing 4.7 kg a Week
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luqzarina's Weight History
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